Amazing Sprouts for Health

No matter what we eat & do,

Over 90% of us will suffer from a silent killer like Heart Disease, Cancer, Diabetes, High BP OR some other degenerative disorder like Obesity, Sexual dysfunction, Stones in gall-bladder/kidney, Myopia, Arthritis, Senility etc. Will you be one of them?

Unless you enjoy an enzyme-rich diet 
your body has been all the while starving for.

Do you know that your very food (bereft of native enzymes) is causing all these because of the "ALWAYS INCOMPLETE" assimilation of an otherwise 'well-cooked' meal?

Even the expensive "bio-available" multi-vitamins you may be taking do NOT get absorbed by the body as they are all sans enzymes?

(No, I ain't hawking enzyme-pills here :-).

Wanna relish the richest sources of enzymes
on this planet, oozing with ALL the nutrients your
body desperately needs & can finally use as well?


Enzyme

15 minutes (or less) a day is all it takes to  
bring out your energetic super-best
while extending your life typically by a decade if not more.


It will also more than halve your food expenses.

And you don't EVER have to throw your money in supplements  or super-foods again.




author From : P. S. Taarak
Tuesday, 11:41 PM

Sub : Or might as well let me kill you instantly...

                ... hell-bent that you are, to kill yourself slowly & painfully, thanks to your enzyme-deficient diet.

   
    Dear Fellow Health Enthusiast,

That's the shocking truth; eventhough we already know a lot about nutrition & health. Lemme elaborate.

Just like you, I have also suffered more than my share of hype all these years : whether it was about the conventional main-stream wisdom on how to  build muscle-mass (ingurgitate whey proteins) or a new hip supplement (pycnogenol, what-have-you...). You may also have succumbed to some of these only to find that they hardly ever work. Worst still, they may actually be damaging your liver etc. while you think otherwise. And the next year yet another "new breakthrough" will get hyped up in the media.

But that was until I chanced upon this primal insight. It exposes the most critical ingredient missing from our plates today.

And to my utter dismay, very few know about it - even fewer actually on-goingly partake it, even though it's the ultimate determinant of our vitality & youthfulness. I think that's because it's not something that has been bombarded by the mass-media on to the public psyche. Because it can not be commercially exploited by the big companies. As a matter of fact we all get it for FREE - though some still prefer to pay for it.

And once you discover it you will also agree that this meta-diet will always over-shine anything that may ever show up in your nutritional radar.

A personal anecdote is in order.


Blissfully ignorant that an epiphany of no small magnitude awaits me, I walked up to this 'Holistic Fair' several years back, only to be accosted by a young lady right after the entrance. She claimed to be a qualified nutritionist & pitched for 2 bottles of multi-enzyme capsules along with a free blood-test then & there to prove its efficacy. Somewhat incredulously I condescended for the non-obligatory offer.

I was hustled before someone wearing a white lab-coat. He pricked a drop of blood from my finger onto a microscope slide. I carefully watched as he diligently covered it with a transparent slip without adding anything else into the blood drop - no chemical, no powder, fixative, stain etc.

The slide was placed under one of the microscopes there and I was invited to have a peek at it. 

He : Do you see the red 'balls' there?
Moi : Yes, I do... quite a few of them.

He : They are your Red Blood Cells (RBCs).  Just notice how they are organised.
Moi : Well, I see a few bunches here & there ...

He (with a self-assured tone : Yep, just remember that until your next round.


The young ladymade me to pop-in 3 of those enzyme capsules with a cup of water.
& requested  : "Just be back by 1.30 pm. Please don't eat anything until then."

"Can't even drink water?"
"Yes you can." she nodded.



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As a special invitation gift we will also mail you the link to download for free the US$7.50 pithy write-up "A Vedic Secret to Longevity & Youthfulness" immediately after you have clicked on the confirmation link in the 1st email you get from us.

In this interesting thesis you will learn more about -
  • The biggest & virtually un-recognized dietary deficiency endangering your health right now.
  • The most-potent though least-understood ANTI-AGING factor ever & the 4 different ways to source them easily.
  • The critical role of this METABOLIC entity in keeping us upbeat & why we don't have enough of them to meet our daily requirements.
  • Why a significant portion of our food always goes UNDIGESTED & the long-term & short-term price we inevitably pay for that.
Find out all this for free before its too late.

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That left me with 90 minutes; Off I went came back on time for the post-enzyme blood test wondering what's the point if it takes 3 pricy capsules to give me a few hours of health-nirvana whatever that may be.

Different finger - new needle - same prick. I remained watchful to make sure they dun play any tricks with my blood sample this time round as well.

Not knowing what cometh my way, I peeped through the eye-piece & my feet instantly grew roots into the ground.


I just couldn't believe my eyes!


Compared to the pre-test image, the difference was simple but STARK.

"Holy cow! This is scary!" It had hit me hard.

The nutritionist nudged me aside "Did you notice the  difference?" she enquired with a half-smile.  I just had to acknowledge the blunt on-the-face empirical evidence & she triumphantly went on to recap the mighty benefits of her multi-enzyme caps. She was expecting an easy close of the sale before moving on for the next kill. And man... was I zapped?

I didn't buy any of her capsules. Instead walked away grimly.

I felt something amiss & didn't want to make an impulsive purchase & then regret it later. I just couldn't fathom the idea of having to depend on daily intake of costly enzyme capsules for the rest of my life to keep by RBCs from collapsing together.

God / Nature couldn't have designed such a faulty body I reasoned!

But I was definitely shaken and couldn't wait to do my due-diligence before coming to any conclusions about this. "What the hell has my blody been going through all along? .. & I never even realized it? Nobody told me this! This is scandalous"... I felt cheated. 

I was also a bit sceptical about this entire episode & even doubted the integrity of the nutritionist & her gang there.

"I gotta dig to the bottom of this" I resolved.

And that's what I did. Lo & behold - the nutritionist was right! Well almost... just that she gave me but half the perspective. The part that served her commercially.  Fair enough! That still leaves me with all the gratitude for bringing me face-to-face with this big gloomy 'revelation' that set me on to subsequently discover the complete picture I am sharing with you right now.

What I unearthed catapulted my understanding & appreciation of human nutrition to a zenith way above the hype-driven masses & the vehement cess-pool that goes by the name of  "health-industry" (a predominantly redundant & largely expoitative establishment in my perception). It's THE ideal diet for anyone, anywhere, anytime, any-budget.

It's a diet that proclaims the demise of all generic multi-vitamins & anti-oxidants forever. It's the smartest way to maximally leverage  the design of nature & the mechanism of life itself. It also has it's place of pride in our wise traditions of the distant past. It is also the best solution for the ongoing food crisis in different parts of the world.


Taarak is knowledgeable and enthusiastic about his stuff. His willingness to share all that he knows and his ability to generate excitement is unique and refreshing.

Calvin Goh, Marketing Maestro - CalvinWarr.com


Ok, Are you ready to roll-up your sleeves to get into the nitty-gritty now?


We'll start with the basics 1st :

  1. Our blood has many types of cells - of which the RBCs are the most numerous & most important. Their primary job is to carry oxygen (O2) to all our tissues besides removal of metabolic wastes & carbon-dioxide (CO2) back to the lungs.


  2. O2 diffuses into RBCs through their surface membranes.



  3. All RBCs (& the blood vessel walls) have a negative charge on their surface. (It's called the zeta potential.) The resulting electrostatic repulsive forces between them keeps them apart as shown in this figure -


  4. © Copyright duke.edu - All Rights reserved
    Photo courtesy : duke.edu


  5. What you see above is the ideal state of all RBCs in our blood (as is the case for a healthy infant, animals in the wild & those adults who partake an enzyme-rich diet). This mutual repulsion between ALL the blood cells and the capillary walls contributes a lot towards keeping the blood flowing freely & easily with optimum velocity & momentum through our veins & arteries.




So are you ready for the epiphany now?

Hold your breath ...

In the 1st test I saw my RBCs somewhat like this -

unhealthy Red Blood Cells - stacked together
Photo source : currently unknown

Yeah!

And to my utter amazement, this is what the enzyme capsules did to my blood -

© Copyright Adams Brian D & Biology.touchspin.com - All Rights Reserved
Photo Courtesy : Adams Brian D, biology.touchspin.com

Wow! Now wasn't that amazing? All cells un-collapsed miraculously & were restored back as individual isolated cells floating independently well-separated from each other.


What's the impact of this RBC coagulation?

Oh that's a long sad tale...

  1. Poor oxygenation : Obviously the total oxygen carrying capacity of all our RBCs put together depends on their total exposed surface area for the O2 to diffuse inside them through the cell membranes.

    So if they are all glued together like a bunch of grapes then ofcourse the total surface area actually available to assimilate O2 is that of the entire bunch which is much less than what's possible when the cells are well spread out. Lots of cells remain hidden fully or partially within the bunch & are not available for O2 to enter. These bunches float around with much less oxygen than the actual total capacity of all the cells.



  2. Waste disposal : The above surface area limitation also applies to CO2 transportation back to the lungs.  Carriage of other metabolic wastes back to our excretory system (kidneys, liver etc) suffers as well. This  includes urea, uric acid, creatinine, bilirubin, ammonium ions etc



  3. Fatigue & Lethargy (headache, nervousness, dizziness in extreme cases) : This thickening of blood makes the entire circulatory system sluggish. It interferes with easy movement of hormones (from glands to target cells) causing sub-optimal functioning of all affected organs, hormonal disturbances etc.



  4. Ischemia : The thinnest of our capillaries (arterioles & venules) are only marginally wider than the diameter of a single RBC as shown in this figure -

    © Copyright Alexander Tsiaras & anatomicaltravel.com - All Right Reserved.
    Photo courtesy : http://anatomicaltravel.com

    Sometimes the capillary is even smaller than the size of the cell. (ex. a 7.8 µm RBC has to pass through a 4 µm capillary). Each RBC will have to bend & flex on its own to achieve this feat.  So any RBC clumping & depositions in vessel walls will tend to block the thin capillaries causing localized anaemia - this goes undetected in most of the places most of the time until it's a bit late because those parts of the body have been suffering for quite a while by the time the damage becomes evident.



  5. pH Imbalance : Poorly oxygenated cells & tissues are forced to switch over to anaerobic mode of respiration (based on fermentation). This alongwith an enzyme-poor diet makes our biological terrain acidic. Medical scientists (for ex. Nobel laureate Prof. Otto Warburg) agree that cancer thrives in such oxygen deficient conditions.

    Decelerated blood flow also slows the neutralization of acids (including lactic acid produced due to physical exertion).

    The ideal health-enhancing pH level of our blood is slightly alkaline (7.35 - 7.45). Once it is disturbed - our body pays dearly for that. (I still lambast the "alkaline-diet" brigade in the Primal Health-Bites newsletter, check out what's their biggest folly).



  6. Kidney stones : As it's 1st line of defence, body's leeches calcium (from bones, teeth etc) & uses it to neutralize the above mentioned acidic pH in the blood. The resultant product is CalciumOxalate (CaOx) or CalciumPhosphate which are the most common constituents of kidney stones. (There are other causes & components of stones as well ex. urinary infection which again is better tackled by those on an enzyme-rich intake). 




  7. Slackened Homeostasis : Because of slow blood flow, both temperature regulation (heat loss via skin if hot, heat retention to brain & other vital organs via shunting) & ion regulation is impacted as well.  

  8. Depositions on vessel walls also obstruct the free exchange of water, ions & small solutes across the capillary wall i.e. between the Interstitial fluids & blood plasma.



Why do the RBCs stack up like a deck of coins?

I was shocked when the nutritionist told me matter-of-factly that the sole culprit behind our RBCs sticking together is ...  our food.

We didn't had the time to discuss "how our diet causes all this?". 
So I just had to go back & dig deeper to solve this part of the puzzle.

And here's what I discovered  : -

  1. Raw foods like salads, fruits & veggies (including non-veg stuff) inherently have all the enzymes needed for their total digestion inside our digestive system. 


  2. But the moment they are subjected to temperatures beyond 39.5 oC / 103oF (while cooking) - all the enzymes in that food gets denatured & dysfunctional.


  3. As soon as any food minus its enzymes reaches our tummy - our body is forced to produce the enzymes neccessary to digest it. 


  4. Not just that, since our enzymes are "applied externally" to the cooked-food mass, they fail to thoroughly mix with the ingested food. (Apparently we don't have a churner/mixer inside our stomach & intestine to do that.) Also, the amount of digestive enzymes our body supplies may not be enough (as is usually the case).  


  5. Because of this (& other reasons highlighted in 'Vedic Secret to Longevity & Youthfulness') a significant portion of the food absorbed from the intestine into our blood-stream is only half-digested. Sensitive micro-nutrients also suffer damage when foods are heated. 


  6. Since undigested portions of the food & 'damaged' (burnt) nutrients cannot be utilized by the body, they float around - some of thme are removed as explained in point 8 below while the remainder gets deposited somewhere. 

    And all the undigested stuff (cholesterol, calcium etc. ) that has got stuck on the endothelium is called arterial plaque.
     


  7. Cationic damage from cooked, canned, processed foods
    All cooked foods, extruded cereals (including whole-wheat 'healthy' ones),  white flour foods (macaroni, spaghetti, pizza, noodles, chapatti, bread), chips & dips, canned fruits, sweets & desserts, meat & pork are highly cationic.

    Cations are positively charged ions. They stick to & neutralize the negatively charged RBCs & blood vessel linings. Without this mutually repulsive force everything becomes sticky - RBCs now tend to stack-up like a deck of coins (since they are flat like a disc) or form clusters etc. These phenomenon are referred to as intravascular coagulation (clumping or agglutination), 'Rouleau' formation, etc. in medical jargon.



  8. Digestive leukocytosis : Dr. Edward Howell says "White blood cell count rises dramatically after ingesting a meal of canned or cooked foods."

    The WBCs show up whenever there is something unwanted in the blood & their job is to attack & destroy them. The partially digested & burnt food-stuff floating around is useless as it can not be metabolised. Hence they do not belong to a healthy blood stream & need to be scavenged away.

    To avert proliferation of the unwelcome aliens (presumably invading pathogens), the WBCs release a (acidic?) chemical which strips away the negative charge from the neighbouring formed elements in the blood. Thus causes stickiness in their surroundings, making it easier for the WBCs (& antibodies, if any) to go and engulf them (phagocytosis).  



  9. Salting-out of Blood : Living foods lose their taste once cooked.  Hence too much of salt (besides oil & spices) is required to make them tasty. The electrolyte imbalance due to excess refined salt further brings down the zeta-potential on the surface of blood-vessel walls & blood cells.


Not just that; Enzyme-less foods overload our inherent detoxification pathways (Liver, Lymph, Colon, Kidneys, Skin etc).  Several studies have revealed the direct correlation between this organ-stressing toxic overload &  about 64 diseases like :-


  1. Obesity : The presence of undigested foods in our blood streams (which by the way further exacerbates blood stasis - now, isn't that a double whammy?). A tardy blood circulation increases the odds of undigested foods (calcium, cholesterol, etc) getting deposited wherever it can (arterial & venous walls, joints, between different organs in the belly area, other nooks & corners all over our body); These depositions make many of us over-weight. 



  2. Hypertension, Cardiovascular diseases, Stroke : The above mentioned toxic waste deposition along the blood vessel walls makes them narrow & stiff which shows up as High Blood Pressure; when the clogging is near the heart area it's called atherosclerosis (coronary artery disease), coronory thrombosis etc leading to a heart attack. When this blood-clot develops in the brain, it is a stroke; which usually leaves survivors partially paralysed.



  3. Gall-bladder stones are mostly hardened cholesterol. This unhealthy cholesterol is a direct contribution of cooked unsaturated fats, animal fats, trans-fats & diabetes. All of these are very much a part of the 'enzyme-less diet' equation. In my package you will discover which sprouts are the best sources of all the healthy fats (omega 3 & omega 6 EFA, HDL) you need. 



  4. Nutrient Deficiency : While cooking, the foods suffer heavy nutrient loss. Whatever nutrients that are left over & manage to get digested as well, are carried by our blood (from the digestive tract/ storage) to the tissues. A tardy circulatory system thus directly impacts the health & vibrancy of each & every cell in our body including the brain (which utilizes 20% of the oxygen & nutrients transported by our blood).

    Arthritis, Knee/Hip joint problems due to osteoporosis are just another instance of this phenomenon. People have tried mineral calcium supplementation with mixed results - why? because the calcium gets diverted towards neutralizing the acidiosis in the blood (& leaves behind kidney stones). So taking more calcium is not the solution. 

    Besides calcium we actually need is an entire array of nutrients to build strong tendons, ligaments (besides building bone mass) & the lubricating fluids in the joints. Even more importantly these nutrients must ideally be in a form in which they can actually be utilized by the body while neutralizing acidiosis in an ecoogical & sustainable fashion. I'll list out the sprouts best suited for this - better & cheaper than any other supplement in the world.



  5. While sedentary lifestyle is the major cause of Diabetes, lack of enough sugar digesting enzymes affects blood sugar level. Enzyme-rich foods, on the other hand, are generally less starchy & need lesser insulin. Also, the increased load on pancreas to produce digestive enzymes (necessiated by ingestion of enzyme-lacking foods over time) may reduce its ability to produce enough insulin (due to reasons explained in 'A Vedic Secret to Longevity & Youthfulness'). I am quiet sceptical about the claims that diabetes is genetic. 



  6. According to Dr. Howell : The "stealing of enzymes from other parts of the body to service the digestive tract (after every enzyme-free meal) sets up a competition for enzymes among the various organ systems and tissues of the body. The resulting metabolic dislocations may be the direct cause of cancer".



  7. Sexual problems -
    Men : The average sperm count of today's adult male is about 50 percent lower than it was 50 years ago. Enzymes produce sperms. Judicious enzyme management based on living foods can surely sort out the currently high male infertility rates (25%).

    Prostatic hypertrophy (BPH) is a part of early aging due to poor nutrition (ie deficiency of natural vitamins & minerals). It also affects the mood. Biochemically speaking, ED is all about blood flow. Viagara manipulates the enzymes. Chronic degenerative diseases (as mentioned above) & the drugs used to 'treat' them are known to cause sexual disorders.

    Women : female infertility rates afe also equally high (25%) - Pelvic inflammatory disease (PID) is the major cause worldwide. PID comprises a variety of infections caused by different bacteria that affect the reproductive organs, appendix, and parts of the intestine that lie in the pelvic area. Other causes include obesity, certain nutrient deficiencies & multiple chronic diseases. All of them are addressible by an enzyme plenteous diet. 



  8. Eyesight degeneration : Enzyme-less foods lead to nutrient imbalance which may be further worsened  by supplement pills. (For ex. Synthetic Vitamin C blocks Copper absorption & unduly increases Iron absorption). Men are more prone to oxidative damage due to excess iron which causes macular degeneration (& other problems).

    Myopia epidemic in kids : A typical meal in any part of the 'civilised' world is based on staples which are currently consumed in a form that is high in both starch & sugar. This increase in refined-sugar & refined- cereal increases insulin levels which in turn elevates the level of free Insulin like Growth Factor (IGF-1). Dr. Cordain L pointed out a number of studies which suggest that this causes myopia by accelerating scleral tissue growth (which introduces refractive errors) during early childhood. 

    It also disturbs the coordination between eyeball lengthening and lens growth. So if the eyeball grows very long then the lens cannot flatten enough to focus sharply on the retina. (Some races have an increased susceptibility to insulin resistance).

    Enzyme copious foods recommended further down have a Low Glycemic Index. (Anyways, this dietary connection is besides the fact that we don't make enough long-sighted use/exercise of our eyes these days.)


  9. Weakened Defense System

    • Excessive production of WBCs (as mentioned above) weakens the immune system over time. 

    • Anaerobic internal milieu (mentioned in the last section) also favours the growth of fungi, bacteria, viruses & other parasites - because they can survive with much less oxygen. 

    • Immune system components - WBCs, antibodies, blood platelets etc (& antibiotics) - can't reach the lurking pathogens, since their movement is retarded due to endemic viscosity.

    • Cations from the blood seep into the lymphatic system making it viscous as well. 

    All this turns our bodies into a "pathogen's paradise" & causes hidden / recurrent infections.



  10. Slow blood clotting : When skin is ruptured, the enzymes thrombin & thromboplastin cause blood-clotting; platelets need to quickly reach the site of bleeding to build a blood-clot.

    Excessive blood loss during mensuration : 
  11. - There is some increase in intravascular coagulation during periods.



  12. Chronic Constipation, Stomach pain, Skin rashes, Sciatica, Back pain, Allergies, Asthma, ENT disorders, Cardiac irregularities, Liver problems, Chronic Fatigue syndrome etc have also been associated with cooked diets because they have no fiber & they leave the body undernourished while accumulating systemic toxins.



  13. Senility & Mental illnesses : Dr. Melvin H. Knisely, a physiologist at the University of Chicago, thinks that red-cell clumping may account for many cases of mental illness (he found the central nervous system of one psychotic patient "showered with permanent plugs" that had destroyed many of the nerve cells). And he suggests that even aging and senility may be accounted for by the damages accumulated over time from the sluggish masses of RBC clumps.

Anyways, when we pop-in a generous amount of enzymes (in the capsules) - they get absorbed into the blood stream. Once inside, they breakdown the half-digested food-stuff floating around. This allows the WBCs to withdraw back.  The bio-chemical homeostasis takes over, the chemical released by them is cleaned up as well & it's disappearance restores the  mutually- repulsive negative charge on RBC surfaces.

But these enzyme supplements cannot entirely scrape the stuff which has been stuck on the walls of the blood vessels for a long time. Hence it's not a complete solution.


"Well, if the situation inside of us is so grim then everyone would have already known about it...  Doctors would be warning us & the mass-media would be screaming hoarse" You may wonder.

I had exactly the same questions in my mind as well.
I think we "don't feel anything wrong" because our excretory system (liver, kidneys etc) tries to get rid of the impurities from the blood. But we do pay the price while they are still in the blood (ie after every cooked meal) in terms of sub-optimum vim & waste deposition. These toxic deposits are out of reach of the excretory system which in turn remains continually overloaded.

There are other ways as well in which the body tries to maintain bio-chemical homeostasis. Unfortunately they are all harmful compromises which only "buy time".
The inevitable consequences pile-up gradually over decades & eventually snow-ball into difficult-to-cure (easy to prevent) maladies (cancer, diabetes, arthritis, heart-diseases, high BP etc).

By the time these gory symptoms show-up, some of the damage is ireversible. Yes, it's true, many common chronic ailments largely accrue from a daily onslaught of our enzyme-denuded diet though we prefer to attribute it to... old age. Alas!

Since everybody else is also suffering - it doesn't look that strange. Isn't that outrageous?

If you are still doubtful then let me ask : How many of us surviving mostly on a cooked-food diet can really claim to be performing at the peak of their physical potential?

We may appear to be doing well from outside, but is there no further room for improvement in our diet?

Are all our organs (digestive, circulatory, nervous, excretory systems etc) functioning at their best?
 
Do you feel at the peak of your health?

If we are what we e@t, then whatever we are, we can be more.



During our Healthy Life Style Week last year, we invited Mr Pratik S. Taarak to our school to promote healthy eating through sprouting of different types of beans. This is a good way to encourage our students to take vegetables through sprouting at home. It also help students to be more aware of the food they take and how to live a healthier lifestyle.
Ten Leu Jaw (Mr.),   School Counsellor,
Kuo Chuan Presbyterian Secondary School,  Singapore.
 
ten_ leu_ jaw@moe.edu. sg



A few more insights : -
 
  1. We need enzymes not just for digestion but also to catalyse each & every bio-chemical reaction in our body. Our body can't live without enzymes.


  2. Enzyme affluence is critical to sustain health & youthfulness.


  3. cooked food diet causes avoidable production of digestive enzymes which immediately overloads our enzyme supply - causing concomitant reduction in the enzymes available for the day to day upkeep & maintenance of our bodies.


  4. Because of preceding causes, our enzyme production capacity goes down with time - and that is the major cause of aging. Check out my write-up 'A vedic Secret to Longevity & Youthfulness' for more tips to slow down the aging process.


  5. Some of the metabolic enzymes provide powerful anti-oxidant activity. They protect us by neutralizing the free-radicals which are continually produced in our body. Remember, the undigested foods that seep into our blood also produce free-radicals. 


  6. Continual enzyme loss is the way of life; all that we can do is slow down the loss as much as possible & make the best of whatever we still have.



Would you like to enjoy the most concentrated sources of enzymes which are also the richest in all the nutrients we need? 

Welcome to the incredible SPROUTS family - consiting of 70 over kinds of seeds, nuts, grains & beans.  [And this is excluding the ubiquitious bean sprouts, mundane chickpeas & over-celeberated alfalfa - which is somewhat bad for you, as explained in the book. None of these fall into the super-sprouts category.]

Red Clover Corn Rice Mustard


YES! They are the best foods available to prolong our enzyme potential for the longest possible time besides providing the best nutrition.

While the ideal we cherish is to be a sproutarian royale but let's just get started somewhere even if all we can manage is a few servings a day, few times a week & let the results we accumulate, propel us further.



Ready for a quickie-primer on Sprouts?
  1. Enzyme Conservation - To benefit from the live enzymessprouts must be eaten raw. 


  2. Nutrients Concentration - Cooking will also reduce the nutrient concentration. If you are eating them alive, you don't ever have to buy any generic nutrient suplements (multi-vitamins, anti-oxidants) again. 


  3. Highest Bio-availability - In sprouts, as compared to other common foods,
    • the nutrients are present in their most basic, immediately deployable form.
    • they have the exact type & amount of enzymes needed to maximally digest all the nutrients present in them.


  4. Complete food - Consuming different types of seed & grain sprouts daily is the most well-balanced way to supply all the essential nutrients including proteins, iron etc.


  5. Diet Management - Sprouts provide more nutrients per calorie than any other natural food out there.


  6. Cost-effectiveness - Because Sprouts are several times in size as compared to the seed from which it grows - they cost less per pound than any other food on earth. You food expenses will reduce by more than half for sure.


  7. Cheapest Organic food - I'll show you how to grow sprouts organically at home. They cost less than all the other organic foods. 


  8. Ideal pH levels - Sprouts contribute towards maintaining an alkaline inner milieu which is best for our health. You do not need to buy an expensive water ionizer.


  9. Detoxification - There is this much quoted case in which out of over 280 autopsies in a mortuary only 28 were found to have a clean colon. Some of them had huge worms nesting in the junk stuck for decades. Sprouts are the best way to detox - they are rich in fibre & move very fast through our alimentary canal. No need to buy any detox product ever.


  10. Bio-energy savings - Our body hardly needs to spend any energy to digest raw sprouts. You won't experience the usual sleepiness after lunch, which happens because the blood & energy flow is focussed towards the digestive fnction & away from the rest of the body to after every cooked-food meal. This is so because from the body's point of view, presence of any un-natural enzyme-deficient food in our tummy is an emergency demanding immediate & urgent attention.  No need to buy any harmful energy drinks or intoxicants including coffee.


  11. "The mother of all diets" - No matter what the ultimate objective of any given dietary regimen (weight loss, weight gain, stamina, strength, muscle building, healthy living, detoxification, nutritive deficiency, digestive disorders, etc) a well-crafted sprouts based diet can supplement/complement/replace that particular diet. Incorporating sprouts along with any diet will better & faster help us achieve that goal - in the most holistic & sustainable way. No need to waste your money & time in the latest fad diet.


  12. Anti-aging - Older folks need as much of metabolic enzymes as possible to take care of the increased wear & tear of their body. Their best bet to achieve that is ...sprouting @ home. This means big savings in medical bills. 


Moth beans Barley Fenugreek soybean


Wanna check out the deal now?


There's much more to sprouts & I promise to publish more in my blog. But I think you may have got the crux of the matter by now, didn't you?


For me it was relieving to know that I don't have to depend forever on multi-enzyme capsules just to keep my blood flowing smoothly. I had a choice in the matter now.


"Why not?"  You may counter. "Isn't it much easier to pop-in some supplements promising the same results?"

Well... enzyme capsules, are at best only a good compromise because -

  1. How can you ensure that you supplement exactly the right amount of each & every enzyme needed to digest each & every nutrient in every intake of your enzyme-stripped food? Every meal is different.


  2. Any shortfall will have to be covered by your body's own reserves while causing concomitant damage like rouleau formation & other problems summarized earlier. (The 3rd chapter of "A Vedic Secret to Longevity & Youthfulness" has more on this for you.)


  3. The extra unused enzymes from the capsules may not entirely get recycled in the body. They may simply get excreted in the urine (expensive urine, huh?)


  4. Anytime during storage, transportation etc if the ambient temperature of the box containing the capsules exceeds 39.5 oC / 103oF - the enzymes will start dieing.


  5. Enzymes capsules cannot stop the disease causing deposition of undigested foods inside our body. 

So multi-enzyme capsules are only the 3rd best option after sprouts & raw organic living foods.




But why bother growing sprouts at home?
Why not just buy them off the shelf?

Indeed you may. With the growing awareness around, I am quite pleased to see sprouts being sold not just in occasional health shops but also in some mainstream super-markets. So this surely is a win-win option, except that :

  1. VARIETY & NOVELTY : There are several dozen types of sprouts. The sprouting course has by far the longest list you will ever come across anywhere (70+). How many of them can you source from the local market? (2-3 at most!)


  2. SEED QUALITY : How do you know if proper seeds were used for sprouting by the sprout grower? This is also of vital concern. More about this in the sprouting book.


  3. SAFETY : What about the hygiene & microbial safety of sprouts? There are many vulnerabilities in the way commercial sprout-farming is done, right from germination, storage, distribution & final delivery. Commercial motives may make the best of intentions fuzzy at times. And sprouts are ideally eaten raw - which means their germ-profile is of paramount importance. The sprouting course will teach you a step-wise routine to get rid of these germs. (That one chapter alone is worth double the price of the book.)


  4. PRIME TIME CONSUMPTION : Sprouts are ideally consumed within a certain time frame. This is when their enzyme richness is at their max. (More about this in the 'Vedic Secret to Longevity & Youthfulness' report). I have divided the sprouts into a few groups based on this criterion. Having sprouts in our plates at their prime may be a bit tricky to orchestrate with off-the-shelf produce.


  5. SAVINGS : Ofcourse we pay a much higher price for commercially grown sprouts (as compared to home grown). And the time to go & buy them offsets the little time needed to grow them at home (Yep! I am talking about those following my system :-]).


  6. FUN FACTOR : Sprouting different kinds of seeds, grains & beans at home is fun. Kids love it. We get to experiment with sprouts in so many interesting ways - for example sprout muesli, cocktails, harvesting at different stages of growth, greening, juicing etc.


  7. DIET CUSTOMIZATION : Food is medicine. Some sprouts purportedly have distinctive benefits under certain health situations. Once you know exactly what they are & how to sprout them easily - you can just stick with them until the health condition is resolved.


  8. TASTE PREFERENCES : No matter what your gustatory inclinations - there are sprouts to match it. Their taste ranges from strong to mild, from spicy to sweet, from bland to bitter & from hot to earthy. If you haven't experienced sprouts in all their radiant glory - your culinary life is incomplete to say the least.

BuckWheat Green ChickPeas Alfalfa Lalab




So there we go. Those were my inspirations as well. It's just like sometimes we cook at home & sometimes we dine outside. Both have their place in our life. Actually it's very important to learn sprouting @ home because that's the easiest way to have ready access to a much much wider variety of sprouts including the exotic ones anytime we want.


Ok, so now perhaps you have sort of an idea about the perils of not eating an enzyme-rich diet & that the smartest diet one can ever enjoy is based mostly on sprouts.
Maybe you even have a trace of a motivation to probably consider the remote possibility of actually "taking the trouble" to grow sprouts at home... sometime in future when you really need it.



Wow! You sound unstoppable.
But there are others who may be a bit confronted in this moment-of-truth ...

F. A. Q.
1. I feel terrific as far as my health is concerned. Why should I bother now?

You don't have to. Mind you, I was barely in my late 20s & in the best of my health externallywhen I saw my blood all coagulated. Imagine the gravity of the situation for older folks?

Alternative health researchers are well aware that one's blood may look perfectly normal after conventional testing (which is based on mere numbers /measurements) when in actual fact it may be  extremely unhealthy. Instead of a happy river, it may be more like a swamp : and that bespeaks of latent / undiagnosed problems. This may be so because what is considered normal quantitatively (ex. no of RBCs per deciLiter) may be abnormal qualitatively i.e. functunally (ex. clumped / deformed RBCs).
 
If one still insists that there is nothing wrong, I'll challenge them to go for a darkfield microscopy blood-test with a certified practitioner so that they may scrutinize the early warning signs with their own eyes & take pre-emptive steps well in time.


2. It doesn't seem practical at all.

Yeah, it isn't... What about the over 10 million (& growing) enthusiasts worldwide who have been sprouting & feasting on them REGULARLY? Some of them had some intractable health issue before they migrated lock-stock-&-barrel to sprouting sine die. Others were more pragmatic - they didn't have to wait until everybody else starts doing it. (The sprouts industry is over half a billion dollars just in the US.)


3. Why don't I just pop-in a nutrient pill or gulp down some super-food?

As per Weston A. Price foundation "Most vitamins produce optimum results in the presence of certain naturally occurring "cofactors," such as trace minerals, enzymes and coenzymes, as well as other vitamins. The bewildering array of factors in foods now known to be essential has led well-informed nutritionists to recognize the futility of providing all factors necessary to life in pill form. While supplementing the diet with certain isolated vitamins has proven temporarily beneficial for many disease conditions, the best source of vitamins for most of us in the long term is properly prepared whole foods.For this reason, the importance of eating nutrient-dense meals, rich in vitamins and their cofactors, cannot be underestimated."

The fact that you recognize the need of a super-food implies that you know your food & supplements are not providing you all the nutrients you need. Can a few droughts of a super-food provide everything besides undoing the damage incurred from the dead-foods?

Vitamins P, H & T are generally missing from all common foods & supplements.  For adequate amounts of Vit-B12 etc, Vegans specially have no better choice than sprouts (G'bye anemia).


4. Why I can't I just go for a raw living-foods diet instead? They also have their enzymes intact afterall.. I don't have to bother about sprouting atleast.

Commercially fertilized soils have become depleted, & so have the foods grown on them. Overall, vitamin and mineral content of our fruits and vegetables has declined significantly during the last few decades. For example, scienticfic assays have recorded comercially grown cabbage & tomatoes with almost 0 iron content & oranges with NO vitamin C!


5. Well in that case I am switching over to organic produce... Do I really need the  highest-nutrient density of sprouts every day.

May be you do. As per Weston A. Price foundation "The Diet Dictocrats have set minimum daily requirements for a few key vitamins and minerals, but many investigators feel that these standards are far too low. These critics contend that minimum daily requirements are sufficient to prevent acute deficiencies but not enough to support optimum health, especially as individual requirements for specific vitamins and minerals vary widely. In fact, a typical profile of nutrient requirements is one in which the individual has average needs with respect to most vitamins and minerals but requirements far in excess of average for a few specific nutrients.
Consumption of sugar, refined flour and hydrogenated fats, and of alcohol, tobacco and many drugs, depletes the body of nutrients, resulting in higher vitamin and mineral requirements for users. Stress of any sort causes the body to use up available nutrients at a faster-than-normal rate."

Unavoidable environmental pollution also increases our nutrient requirements for continual detoxification.  Not to mention organic produce are expensive & not conveniently available in many places.


5. Do I have to set up an elaborate kitchen garden with pots & sand et al?

No, not really. You don't need anything very special to start with. No messing around with mud & pots. It's purely hydroponics ie 'dirt-less gardening'. Plain water & kitchen utensils will do. I don't even use any of the typical sprouters either. I have my own special technique. You just need about 1 square foot counter-top space for a typical small family.


6. Isn't sprouting all about soaking seeds in cotton-wool & watching them sprout?   We all did that sometime in our school right?

Well... in that case all this hoo-ha about a CRASH COURSE in sprouting @ home would definitely be over-blown over-the-top. Right?

You may try sprouting on your own & you will know for yourself. You can always take the time to ...


Why not? All it will take is some t-i-m-e... right?


Not quite so.


When crops after crops fail - how would you know what exactly were your mistakes?
One's new-found enthusiasm my not last the grisly sights of crops putrefying after all the hard work has been done. I have already survived that & I know what works, what doesn't - it can make all the difference.

Here's a curtain raiser of what challenges await a newbie -

  1. You will be up against mold right from the word go. Mold is everywhere all around us all the time. And the conditions needed for growing sprouts are also ideal for pathogen multiplication - unless they over-grow, they are invisible to the naked eye but some of them are potentially dangerous. Do you know how to control them & keep them at bay?


  2. Common misunderstanding, mis-conceptions & incorrect incomplete info about the sensitive sprouting process.


  3. Are you clear about the light-exposure rules in sprouting


  4. Would you like to find out where to source pathogen-free seeds from? Infected seeds are the major cause of food-poisoning from sprouts.


  5. What are FDA's recommendations for those who sprout seeds at home?


  6. The finicky nuances of the more whimsical of the seeds so as to cajole them to sprout successfully  (for ex. flaxseed : the richest source of omega-3 & omega-6 essential fatty acids - much  better than cod liver oil)).



Besides shortening the learning curve it's also about keeping one's motivation up & going. That happen's when one makes rapid progress & gets quick results - enjoying fresh crunchy sprouts & lush green blends with your loved ones within 5 days from now.... most will lose interest & 'move-on' if they don't get succeed within the 1st few attempts. Another opportnity forgone.

I have seen this happen & I know people who gave up because of little success. 

For these very reasons we have -

Guide to Sprouting

Taarak's sprouting method is simple to understand, easy to follow and most of all, effective.

Vivienne Quek, Account Director - Versa Creations

In this you will quickly learn & master :-

  1. The ONE simplest way to easily grow almost ANY sprout at home (not talking about dirty-soggy cotton-wool or messy-mouldy cloth-wraps here).


  2. All the do's & dont's to properly nurture a wide range of different kinds of sprouts that you would like to try & will be of benefit to you.


  3. The critical time-range when it is ideal to harvest sprouts in terms of minimum enzyme-inhibitors (As explained in the 'Vedic Secret to Longevity & Youthfulness' report) & maximum nutrients along with enzymes.


  4. How to kill the germs before eating sprouts (sprouts are best consumed raw; but humidity around them encourages microbe proliferation). This chapter alone is worth double the cover price.


  5. Time-saving tips from an experienced sprouting enthusiast.


  6. The single most common mistake all sprouting novices make.


  7. What seeds are best to start with for beginners? Which sprout is even better than much celebrated wheat grass?


  8. How to keep the entire process organic while ensuring safety?


  9. What are the different ways for greening sprouts & the best way to do it. Many people have given up on growing wheat grass at home because of this.


  10. How to harvest sprouts & greens.


  11. What's so special about nuts vis-a-vis the sprouting process? If we don't follow this then we end up spending a disproportionately higher amount of our enzymes


  12. What's the best way to store sprouts so that they keep alive & give us a longer shelf life.


  13. Which sprouts are actually risky to eat - I have a little surprise for you here.


  14. Contra-indications for sproutarians.


  15. How to quickly minimize the presence of skin/huskfrom the harvested sprouts.


  16. An independent comparison of different kinds of sprouting equipments.

The "Guide to Sprouting @ Home" retails @ US$23.99.

So that you have all the reasons to say YES now,  I am sweetening the deal further...


         Introducing ...

The

Ultimate

Crash-course in 

Sprouting @ Home

...Package.  

This package is designed to get you sprouting in
5 days flat.

  
   lock           Lock in at a steep discount today    

Ordering is completely safe and secure.


As part of this package, you'll receive ALL of the following, (along with the Guide to Sprouting @ Home foundation book) :-


Exclusive Bonus #1 :

Tele-coaching  [ Value 60$ ]

After making the purchase, I'm not leaving you astray (especially since I'm offering an 'unheard of' guarantee further down). Since email doesnt work for some people I've decided to include this special bonus.  To give you a flying start you will have direct access to me one-on-one over the phone for upto 30 minutes - spread over 2-3 calls based on your requirement.

I'll answer your specific questions, we'll discus your issues if any, and by the end of our consultation all your doubts will be cleared & your Sprouting @ Home lifestyle will be up and running.
You have all of the 1st 2 months after purchase to avail fo this bonus.


Super Bonus #2 :

Online Support   [ Value 40$ ]

To keep your momentum up - you can also seek further coaching via instant messenger or email. This is for the 1st 4 months after purchase.


Surprise Bonus #3 :

u u r p r i s e   [ Value 14.50$ ]

We have a very special surprise bonus awaiting you on a complimentary basis. This is only for the committed enthusiasts & will be issued on the 61st day from the date of purchase.


Yep! That's a genuine US $114.50 extra value alongwith a 23.99 US$ course-book worth every hard-earned penny of yours.


This is all you need to be able to enjoy all kinds of sprouts
regularly in your meals.

And that's not all. The entire deal is backed by our ...


60-Days
Yes, that's 2 FULL months of
Sprout-it-or-Skip-it,
no-questions-asked
better-than-risk-free
100% Money-Back Guarantee as follows
:


"If I can't coach you in 5 days flat, into easily making the richest sources of nutrition & enzymes
a regular part of YOUR busiest lifestyle,
you can keep all the material
& get a 100% refund"



Tie in this offer today
purchase button

Ordering is completely safe and secure.




And why would you hire me as your coach?

  1. RIGHT KNOWLEDGE : Like everything else, there is a mountain load of chaff out there - incomplete, incorrect, superficial information which doesn't take one very far. When I started there was nobody around to guide me & so it took me several months to get sprouting regularly. You can bypass all those pit-falls by tapping into my 6 years of experience in Sprouting @ Home.


  2. PRACTITIONER : I enjoy a variety of self-grown sprouts daily & know what it takes to make it part of one's dietary lifestyle. It's almost like a mission for me to promote home-sprouting everywhere.


  3. CUSTOMIZATION : Because I am quite passionate about making it real in your life given your set of personal preferences & constraints.


  4. PSYCHOSOMATIC PROFILE : “One man's food is another man's poison". There is no 1 diet-plan that will work for all. I will walk you through his primordial nutritonal profiling system so that you know what will work best for you. It overarches all typing theories (ex. blood-typing, genetic-typing etc) because it is at the foundation of our very existence.


  5. TRAIL-BLAZER : It's not just about sprouts - it's about complete & proper nutrition.  I feel blessed claiming access to sources beyond the cutting edge of modern nutritional science. They are not just way ahead of the rest of the world - they are actually at the apex of all there is to know. (For instance do you know about microvita?) Hopping on- board will give you & your circle access to a single updated, consolidated, compact & concise total nutritional resource that is not commercially biased & not limited by current state of progress of victual discipline. 


  6. ONE-TIME-INVESTMENT : I am not holding anything back; you will reap all the benefits day-in & day-out, year-in & year-out : for the rest of your life.


It's best for you to act immediately, because for the Next 50 clients only
Regular price US$23.99
We have a Special time-limited promotional price of only 19.00 US$.


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Look at it this way -- 19.00$ is just a tiny drop in the bucket to get your hands on -

'The Most-essential, Absolutely-must-have  
      Guide to Sprouting @ Home'
and start using it right away to transform your health & culinary lifestyle!


Just temporarily convince yourself to test-drive my 100% money-back-guaranteed guide.

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Here's the final summary of all the sections above:

  • Enzyme-affluence is all-essential & the key-determinant of our health & vitality.

  • Without enzymes in our diet - our blood cells stick together, stack-up in chains, get jumbled together & are unevenly dispersed.


  • This disrupts oxygen & nutrient supply to all our tissues; It also slows down carbon-dioxide removal.


  • We only have a limited capacity to produce enzymes in our life  Enzyme bankruptcy => death .

  • Besides being the richest sources of enzymes, sprouts are the best ever diet - most nutritious, easiest to absorb, well-balanced, least calories, cheap & fully organic.


  • There is no real alternative to sprouting at home in terms of the wide choice & variety of sprouts you get based on your likes. Sprouting at home hygiene & safety alongwith precision harvest-timing for highest benefit.


  • Sprouting at home is very easy - you just need a qualified mentor who will help you to save a lot of time, effort & energy guaranteeing speedy success.


  • The Most-essential, Absolutely-must-have Guide to Sprouting @ Home is both concise & comprehensive - it teaches a simple, effective & proven methodology to easily grow any sprout anywhere.


  • With this deal you are entering into a long partnership with me. I have been a dedicated committed sprouting enthusiast for 6 years. And I can support & guide you to make sprouts a regular feature in your diet.


With sprouts in your life, you will never have to worry about getting proper nutrition ever! 

Imagine feeling assured for ever that your body is being nourished by absolutely the best, leaving you free & better equipped to focus on other challenges of life... 

Don't you owe it to yourself & your loved ones to fly with The Ultimate Crash-course in Sprouting @ Home today?


     
Your personal Longevity Wizard

Sign

Radish Green lentils groundnut green pea




Thanks to Taarak, I didn't knew so much about enzymes & that sprouts were so good; based on his recommendations my family got into sprouting regularly.




P.S.
 Do you deserve the very best? To start benefiting from a delicious enzyme-rich super-dietGet your Course right away & grow your own wide-range of sprouts for all the time to come : anywhere anytime!


P.P.S.   Remember the 86% true discount is only for the 1st 50 clients... It will not be repeated ever. So hurry & Secure Your deal Now and in just a few seconds, you will be downloading your copy!


P.P.P.S.   Keep in mind that everything is totally risk-free. If you're not completely  delighted with this Crash course in Sprouting @ Home, simply let us know and we will promptly refund every penny of yours. Download your copy right now.


P.P.P.P.S.
  Do you know of ANY other nutritive solution which is better & cheaper than this?   “It is in your moments of decision that your destiny is shaped - Anthony Robbins".  Snap it immediately & I'll be extending you my very best support.






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